All Sessions are by Appointment, please call: 440-228-3977

 

New location: 

2049 W. Prospect Rd. (Rt. 20) Ashtabula, Ohio 44004

 

 

How Stress affects your health….

 

Stress is a physical response of the mind and body to a challenge. If stress is not reduced and managed, some Physiological reactions could develop. Did you know that about 85% of illnesses are due to stress? Stress can affect your health, at the physical, mental, behavioral and spiritual level.  There are many ways to help the body and mind relax. When we are calm our energy field is clear and light, even people around us can feel it.

 

        If stress is not reduced and managed some Physiological reactions include:

  1. Increase heart rate- which can lead and/or contribute to heart conditions
  2. Hormonal fluctuations- which can lead and/or contribute to endocrine, reproductive, digestive disorders, obesity, diabetes and mental disorders
  3. Constriction of muscles and blood vessels- which can lead and/or contribute to pain, tension, circulatory issues, cardio-pulmonary issues and asthma.
  4. The suppression of non-essential life processes- which affects reproduction, higher executive brain function, digestion and immunity.

 

 

 

Certified in the modalities of:
*Indigo Biofeedback
* Karuna Reiki®
*Relaxation Massage
*Therapeutic Grade Aromatherapy
*Eden Energy Medicine
*Spring Forest Qi-Gong Teacher
*Ordain Minister
*Cranio-sacral therapy practice